Wrap up January on a high note! It’s Fitness Friday!

We’re almost 1 month into 2014. Are you staying motivated toward your goals?

It’s always a great time to get healthy!

Benefits of yoga! It’s amazing for you! Hit the mat!

Yum! Potato and Kale enchiladas from Brown Sugar look like a delicious way to warm up for Meatless Monday.

http://bit.ly/1eRqIF7

We love this mantra! Get your weekend off to a great start with a great workout because it’s Fitness Friday!

Ever wonder how to store your fruits and veggies? Here’s a great guide!

Attack your Wednesday with enthusiasm!

Yoga Tuesday! Namaste.

It’s Meatless Monday and we’re giving these zucchini and quinoa patties from Dabbles and Babbles a spot on our plate! What are you having?

http://bit.ly/KfWX3w