How to Drink Kaeng Raeng Cleanse

The easiest way to consume Kaeng Raeng Cleanse powder is added to a reusable bottle with at least 24 oz water, shake it up, and drink! The more liquid you add, the more juice-like the drink will be. For thicker texture, add less liquid. For those conducting a cleanse for the first time, we recommend adding juice, non-dairy milk, or blending Kaeng Raeng with fruit, ice, and water in a blender. Make any smoothie a green smoothie by adding veggies.

Users will get the most benefit from the cleanse consuming only Kaeng Raeng Cleanse and a raw vegan diet during the cleanse. Conducting a detox involves removing all chemicals from your system, including caffeine. For regular caffeine users, we recommend green tea, black tea, or plain black coffee (if necessary) to help combat caffeine withdrawal headaches. Note: Kaeng Raeng Cleanse is a high fiber product. It is important to drink your normal daily recommended value of water (64 oz) in addition to the Kaeng Raeng smoothies.

Kaeng Raeng Cleanse is not very sweet. One serving of Kaeng Raeng Cleanse with 24 oz of water contains 19g of sugar, whereas a 24 oz serving of apple juice contains 90g of sugar.  If you are accustomed to very sweet drinks or juice, you may find KR is not sweet enough. You can certainly add 4-8oz of juice in addition to water to KR, but know that the more juice you add, the more sugar you are adding as well. The more water you add to Kaeng Raeng Cleanse, the more "juice like" the texture will be. 

Juice recipes:

juu juu (blueberry blackberry banana) "into the blue"
--Mix with 16 oz of water, 4 oz of orange juice, 4 oz pineapple juice
--Mix with 16 oz of water, 8 oz of pomegranate juice
--Mix with 16 oz of water, 4 oz of
grape juice, 4 oz of orange juice

reunn (strawberry, raspberry, pineapple) "joyful"
--Mix with 16 oz of water, 4 oz of lemonade
--Mix with 16 oz of water, 4 oz of orange juice
--Mix with 16 oz of water, 4 oz of pineapple juice

glai roong (mango, peach, pineapple) "daybreak"
--Mix with 16 oz of water, 4 oz of lemonade
--Mix with 16 oz of water, 4 oz of orange juice
--Mix with 16 oz of water, 4 oz of pineapple juice

Blender recipes (recommended for first time users):

juu juu (blueberry blackberry banana) "into the blue"
--Blend with 24 oz of water, 1 banana, 1/2 cup blueberries
--Blend with 16 oz of water, 4 oz of pomegranate juice, 1 cup ice
--Blend with 16 oz of water, 4 oz of orange juice, 1/2 banana, 1/2 cup blackberries
--Blend with 25 oz of water, 1/2 cup blueberries, 1/2 cup raspberries

reunn (strawberry, raspberry, pineapple) "joyful"
--Blend with 16 oz of water, 4 oz of lemonade, 1 cup ice, 1/2 cup strawberries
--Blend with 16 oz of water, 4 oz of orange juice, 1 banana
--Blend with 16 oz of water, 4 oz of pineapple juice, 1/2 apple
--Blend with 16 oz of water, 4 oz of orange juice, 1 cup strawberries

glai roong (mango, peach, pineapple) "daybreak"
--Blend with 16 oz of water, 4 oz of lemonade, 1 cup of ice, 1/2 cup pineapple chunks
--Blend with 16 oz of water, 4 oz of orange juice, 1/2 banana
--Blend with 16 oz of water, 4 oz of pineapple juice, 1/2 banana, 1/2 cup of frozen strawberries
--Blend with 16 oz water 2 cups ice

Kaeng Raeng Cleanse is customizeable for your preferences. These recipes are general recommendations and may not be suited for each person's dietary needs.

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