This is an interesting study about how the timing of what you eat could effect weight gain. What do you think?
Kaeng Raeng Health Blog
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It's Wednesday!
Be happy, we're halfway to Friday
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10 Ways to Cut Your Grocery Bill While Eating Healthier
10 Ways to Cut Your Grocery Bill While Eating Healthier
This is a great article from the Huffington Post about some good ways to save money on groceries while still eating healthy!
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Fitness Friday!
It's Fitness Friday! Need some motivation? Follow us on Pinterest-www.Pinterest.com/KaengRaeng.
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Happy Valentine's Day!
Happy Valentine's Day :)