Kaeng Raeng Health Blog

I have never done a detox before but I was really impressed with this one. I liked that I felt really full and didn't go through the day feeling half starved. That I could still have fruits and veggies while on the it and that I felt so much better by the time I was done. -Liz, 6-Day Beginner

Give us a shout out-what's your favorite style of Yoga?

Healthy vegan homemade granola? Sounds great! Thanks for this amazing recipe Real Sustenance!

http://realsustenance.com/grain-free-french-toast-granola-bars-glutendairyeggsoy-free/

Need to cool down today? Try this yummy cucumber, avocado Gazpacho from @Elena's Pantry! Quick, delicious and healthy!

http://www.elanaspantry.com/cucumber-avocado-gazpacho/

"Loved it. I wished I had gotten the 6-day because I was not wanting to be finished after the 3rd day. Gave me energy and took away my cravings for sweets. Best of all, I lost 5 pounds!" -Jenny, 3-Day Beginner

Why do you practice Yoga? Share your answer with us in the comments!

Do you need a yummy vegan recipe for your summer BBQ's? This potato salad from The Kind Life has us swooning!

http://thekindlife.com/blog/post/kind-eats-bbq-season-is-almost-here

Yum! These Thai Basil Coconut Lentils from Pinch of Yum are one healthy, delicious and well rounded meal!

It's Fitness Friday! What's your biggest motivation to work out? Here are 40 ways to help your self get going on those days you're just not feeling it.

http://www.sparkpeople.com/blog/blog.asp?post=40_things_to_try_when_you_dont_want_to_work_out