"Your body is designed to cleanse but in our world today it is subjected to an excess of toxins that are foreign to the body" Authentic Discovery has a great article on why it's important to detox the body. Check it out here: http://bit.ly/17XCXNt
Kaeng Raeng Health Blog
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Al Gore goes Vegan!
Did you hear that Al Gore has gone vegan? Congrats Al!http://www.huffingtonpost.com/2013/11/25/al-gore-vegan_n_4340462.html -
Black Friday or Fitness Friday? You tell us!
It might be #BlackFriday, but it's also #FitnessFriday! Need some motivation? Follow us on Pinterest! Www.Pinterest.com/KaengRaeng
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Crockpot Meatless Monday recipe
Need a #MeatlessMonday recipe you can throw in the crockpot? How about these slow cooker Brown Rice Mexican Bowls from Kayln's Kitchen? http://bit.ly/12CYUxF