I’ve said it a million times before and I’ll say it again, fall is the best time of year. Eating a bowl of soup in the summer is borderline insane, but in the fall, it’s heaven. Also, I’m a blanket lover, so when the temperatures drop, I reach for my nearest blanket and get all wrapped up. Fall is warm, it’s cozy. And it’s a celebration of rich colors and food.
Fall is also a difficult time to maintain healthy habits. With all of the sweets, hearty meals, and food-centric gatherings, how are you supposed to count calories? Or even attempt to stay in the recommended daily caloric range?
So fall, particularly right now, before Halloween arrives, is an ideal time for a detox. Here are five reasons why.
1. Because your summer was filled with hot dogs and lime flavored beer.
Do not regret your summer eating choices. You enjoyed them at the time, and you can’t worry about the past, so focus on making the right food choices going forward. Clean eating does wonders for your mind and body, so choosing a vegan cleanse with tons of fruits and veggies like Kaeng Raeng is the best thing you can do.
2. Because the holidays are knocking on your door, and they’ve brought with them pounds of cinnamon and pumpkin flavored sweets.
You’re about to head into the most sugar-packed time of the year. It’s not going to be easy. It never is. All you can do is jump start your healthy eating habits by making the right choices now. Detox cleanses do exactly that. So set your self up for success and don’t beat yourself up if you have a piece of Grandma Tilly’s pumpkin pie on Thanksgiving. Just eat as healthy as you can up until then and it’ll balance itself out.
3. Because with the early evening sunsets, you need an energy boost.
It’s darker in the mornings and earlier at night now, and it’s only going to get darker. The low light of winter can be a serious energy killer, and there’s nothing better for your energy than healthy food with minimal ingredients. Kaeng Raeng includes only real pronounceable ingredients, so you can get all the great benefits of a detox without depravation or interruption to your fabulous daily life. And each flavor comes with only the best for your body: 19g of protein, 11g of fiber, 2 billion live probiotic cultures, and daily vitamins. It’s all natural – no artificial anything, no laxatives, and no stimulants.
4. Because here’s one you’ll actually enjoy!
Every Kaeng Raeng program comes with 3 crazy delicious flavors: ”joyful” strawberry, raspberry, pineapple; “daybreak” mango, peach, pineapple; and “into the blue” banana, blueberry. Just mix with water or blend into your favorite smoothie. The mixes are thick, so smoothies are really the best option here.
5. No seriously, you won’t be miserable like with other detox cleanses.
Kaeng Raeng is customizable in 3-day or 6-day programs and 3 different levels: Beginner (for first time cleansers), Veteran (for experienced cleansers), and Master (you know who you are). And because they come with natural ingredients packed with protein and fiber, you won’t be so hungry you want to punch everyone around you. YAY. Happy holidays!
Win It! We’re giving away one 3-day Beginner program to a very lucky HelloGiggles reader. To enter, just leave a comment below with why YOU want to try a vegan cleanse. Can’t wait? HelloGiggles readers get an exclusive 15% off discount with code GIGGLES15 at kaengraeng.com (expires Nov 1, 2013, 11:59PT)
Kaeng Raeng is available online and at select Whole Foods Market stores in the US.
Sponsored by: Kaeng Raeng

Chrissa Hardy is a former New Hampshire-ite currently residing in Hermosa Beach, CA. She has a rocky relationship with the sun, especially when it casts a glare on her TV. Her favorite time of year is "hoodie season" and she orders a side of coleslaw with just about everything.You should totally follow her @chrissahardy.
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I want a taco
Thank you all so much for entering! The time to enter the giveaway has ended, but our readers can still take advantage of the 15% discount. Enjoy!
I just went through a pretty difficult break up, and I’m ready to get healthy and start feeling good about myself again. This cleanse seems like a great way to make that happen and see a positive change in my life!
I would love to try a cleanse! I have never done one before. One of the main reasons is because they are generally expensive, and I am a broke college student living paycheck to paycheck. But the reason I would like to do a cleanse is because I just got asked to join a dance team and I’m really excited, but nervous that I won’t be able to keep up with the more experienced girls. I want to start getting in better shape and eating healthier, and a cleanse would be a great way to kick that off! I just finally quit smoking, and I need to get all the nasty toxins out of my body and start fresh:)
I would love to try them!!
I really want to try this cleanse because I love juicing but it’s takes up so much time and energy to do it yourself. It would be so nice to try a cleanse that takes all the work out of juicing so I can relax and enjoy the day! Plus I bet it’s yummy and I really want to taste it!
I’ve always wanted to try a cleanse. I just moved to a new city and I found myself wandering to the pantry all too often simply because I have not met anyone yet an just recently found a job. I’m working on a fresh start, and I’d really love to feel better about myself too. Also, all of those flavors sound delicious and I’m usually wary of mixes because I’m already vegetarian and there can be some sneaky ingredients!
There are multiple reasons why I would like to try this. The main reason that I have is because I currently struggle with anxiety. I have had reoccurring anxiety for the past three years and I have tried so many different things and nothing seems to be helping. I have recently been told that my diet might be the reason behind my anxiety issues and detoxing would be a great way to start to see if a diet change will help end all this mess. I am currently a graduate student and low on money so purchasing the detox myself right now is not a real option. That is why I need a detox!
I am looking into trying a vegan lifestyle, and would really love to try a cleanse to get me jump-started!
For some time now, I’ve been researching cleanses to detox my body because I just feel like I need to get rid of toxins inside that shouldn’t be there. I suffered from slews of upset stomachs, and now I’m eating healthy, but I still feel like I need that rejuvenating feeling that comes with a cleanse. However, I have been hesitant to buy or try other cleanses because they read too chemical, but trying this vegan natural cleanse seems like a much safer and healthier option!
I’m already a vegan but I’m looking into doing more cleansing. I worked at an all organic juice bar over the summer but unfortunately, it closed after I moved away to college.
I truly miss my coworkers, and working in such a healthy environment and having access to fresh juices and smoothies.
I’d love to win this cleanse. I need something to help me get back on track after vacation and being ill. This makes it simpler, I won’t have to do the work of juicing myself.
I would really love to win the Kaeng Raeng 3 day beginner program. I have recently been bought a blender for my birthday, and I am eager to put it to use. I even more recently decided to stop taking prescription medication for my anxiety and heal naturally. While on the medication I gained about 30 pounds! I want to clean out my system of any of the chemical or toxins left behind, and get back to the weight I feel comfortable with. I think this detox could really help my fatigue as well. This would be a great kick start for me. I’m a great candidate and I would let everyone know my experience with a fun and length review for Hello Giggles and Kaeng Raeng!
I’m ready TO GET FIT! That starts with cleansing my body of all the toxins and free radicals that make you feel like crap and just lay around on the couch eating potato chips. Ready to start a healthy lifestyle with regular exercise and of course eating HEALTHY. This cleanse would be the perfect jump start to my new lifestyle! Sounds amazing! I hope to try it real soon! =)
I’ve never done a cleanse before but have been looking into trying one. Been looking for one that is affordable and makes you feel great. I would love to win a free cleanse!
I want to start a healthy lifestyle and what better way is there than to start with a Vegas cleanse!
I want to start a healthy lifestyle and what better way is there than to start with a vegan cleanse!
I would LOVE, LOVE, LOVE to try this vegan cleanse! I really believe that cleansing shows one’s strength and also their dedication to keeping our bodies happy and healthy! I will admit it’s very difficult to do this when I’m in college and all I want to do is eat pizza and all of the home cooked Mexican food my roommates and I make. I would really love to try this out before holidays come around so that I can encourage myself to do my best! Cheers and thanks HelloGiggles!
I’ve always wanted to try a cleanse and just never could get the courage to spend $$ on it. This would be a great way to end the year clean!
Recently I have been trying to be more mindful of what I’m eating and what ingredients are going into my body. I’ve also always wanted to try a juice cleanse but other ones I’ve looked into have seemed too daunting with food deprivation and more vegetables than fruit juices. I am dying to try Kaeng Raeng cleanse.! This cleanse seems a lot more realistic for a beginner like me. I hope I win the 3 day beginner cleanse; if not I guess I’ll have to save up for this.